Optibac Bifido & Fibre is a high quality supplement combining 25 billion live cultures of the scientifically proven Bifidobacterium lactis BB-12. Also with 4g of FOS fibres added to increase your natural gut bacteria.
Adults and children (one year and over): take one sachet initially, and up to four sachets a day. For ongoing use; one sachet will often suffice but more can be taken as desired. Shake the sachet, then slowly sprinkle contents into a glass of water and vigorously swirl to dissolve fully. Do not use a spoon as this may cause the sachet contents to clump. Drink plenty of water with this supplement.